Saturday 26 March 2016

Take the Depression Test





Am I depressed - Depression strikes millions each year, often with debilitating consequences. This psychological disorder is so common that it is sometimes referred to as the "common cold" of mental health, with nearly 10% of the population suffering from a depressive disorder at any given time.

Effective treatments exist to help bring people's lives back under control. Yet deplorably numerous individuals experiencing this sickness abandon conclusion and treatment. This despondency test is a device that might offer you some assistance with recognizing the side effects of gloom and choose to get help.
The most prominent symptom of major depression is a severe and persistent low mood, profound sadness, or a sense of despair. The mood change can sometimes appear as irritability. Or the person suffering major depression may not be able to take pleasure in activities that usually are enjoyable.

Major depression is more than just a passing blue mood, a "bad day" or temporary sadness. The mood changes that occur in major depression are defined as lasting at least two weeks but usually they go on much longer months or even years. A variety of symptoms of depression in women and men usually accompany the mood change, and the symptoms can vary significantly among different people. For more information visit the site https://selfbetter.com/ .

Tuesday 22 March 2016

Signs of Depression in Men




They may also acknowledge feeling irritable or angry, rather than saying they feel low. Because of this, signs of depression in men is often not picked up by themselves or by others including doctors. If depression is not detected, it can’t be treated and then it has the potential to become severe and disabling.

Recognizing Depression in Men




Depression is a common but serious illness that can affect men and women differently. Men tend to focus on the physical symptoms, such as feeling tired or losing weight, rather than emotional symptoms like feeling 'low'. Early detection is important, as untreated depression can lead to suicide. People with depression can do many things to help themselves, and treatment is widely available and effective. Although depression is the same disorder in both genders, men do experience different symptoms and act on it in a different way. 

For example, women may be more likely to have anxiety in association with their depression, while men are more likely to exhibit signs of substance abuse or conduct disorder. Some evidence indicates that depression may be even more dangerous for men than for women. Men are more likely than women to commit suicide, although women are more likely to attempt suicide. To make matters worse, many men may shy away from talking about their feelings, asking for help, and seeking treatment for depression.

Perhaps one of the reasons male depression may go undiagnosed is that men fear the repercussions of admitting they have a mental illness. They may be concerned that their coworkers, friends, and family would feel differently about them if they admitted they needed help for depression. Also, they may fear that their job security, promotion potential, and health benefits would be negatively affected if their coworkers or boss found out they were depressed

Signs of depression in men can affect anybody, but it is less likely to be noticed by men or the people around them. If depression isn’t detected, then it can’t be treated, and it has the potential to become severe and disabling. Depression is also a known risk factor for suicide.  Although men are more likely than women to recognize the physical symptoms of depression, such as feeling tired and irritable, they are less likely to think of this as depression. Some men may expect they will always be physically and mentally strong and self reliant and experiencing depression can be seen as a weakness rather than a common health issue.

 Men generally tend to put off getting help for health problems, and this is probably even more so for mental health issues. They think they should be able to handle the problems themselves or ‘harden up’ and get over it. Unfortunately a lot of men manage their symptoms by using too much alcohol, or recreational drugs, which make the symptoms worse.

Depression is very common over our lifetimes, one in eight men, and one in five women will experience an episode of major depressive disorder. Many more will experience less severe forms of depression, which will nevertheless have negative impacts on their lives and the lives of those around them. Depression can have very serious consequences for men and their families, especially if it’s not recognized and proper treatment and support provided.

Depression affects both men and women, but quite often what they experience and how they respond is different. Men are more likely than women to recognize and describe the physical symptoms of depression in men, such as feeling tired or losing weight.  For more information visit the site https://selfbetter.com/ .

Friday 18 March 2016

Signs and Symptoms of Depression parm



Depression may show up as physical signs like constant headaches, stomach problems, or pain that doesn’t seem to be from other causes or that doesn’t respond to normal treatments. There are number of symptoms of depression in men. Sometimes men or those closest to them, may not see the signs. Men are each affected in different ways, but three of the most common signs are pain, risk taking, and anger.
Anxiety is more than having sweaty palms and butterflies in your stomach. Symptoms of depression in men can include feelings of worry, stress, fear and impending doom that are so severe they interfere with your ability to work, maintain relationships and get a decent night’s sleep.
While depression is often associated with sadness and hopelessness, it also manifests itself in fits of rage, unnecessary risk taking, and alcohol or drug abuse in men.  Anxiety and depression are like any other medical condition you need ways to manage them and stop them happening again later. For some people, medication might be necessary. Most people using medication report a significant improvement in their condition, and greater capacity to get back to the things they used to enjoy.
If you think you may have depression or anxiety, and want to take action, start by talking to someone you trust keeping it to yourself only makes things worse. Discuss your situation with a mate, partner, family member or a colleague. For more information visit the site https://selfbetter.com/